| | This year rather than making a resolution that won't last past January, I've decided to establish several goals that will improve my quality of life. Firstly, as I recover from artificial disk replacement surgery I am making a concerted effort to imcrease my strength and flexibility. My daily regimine includes stretching, resistance bands, cardio exercise, and core strengthening. My diet is now including more organic products and true whole grains. Hopefully, this will continue to increase during the upcoming year. Next, I desire to return to my love of music and begin playing my piano and performing more frequently. As always, I strive for a deeper faith and sincere relationships with those around me. |
| | Posted 1/7/2006 12:43 PM - 6 Views - 0 eProps - 0 comments
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